National Academy of Sports Medicine (NASM) Group Fitness Instructor Practice Exam

To increase the likelihood of effective communication with most participants, instructors should incorporate which cueing style?

1. One-dimensional

2. Two-dimensional

3. Three-dimensional

4. Directional

The correct answer is: Three-dimensional

Instructors aiming to enhance effective communication with participants should utilize a three-dimensional cueing style. This approach involves verbal, visual, and tactile cues, catering to the different learning preferences of individuals in a group setting. By incorporating all three dimensions, the instructor can provide a more comprehensive understanding of the movements being taught, which can help participants grasp complex instructions more easily. Verbal cues alone may not resonate with everyone, as some individuals retain information better through visual means. In contrast, tactile cues can be essential for those who respond well to physical guidance. By integrating all three modalities, instructors can ensure their messages are communicated clearly and effectively, thus improving the overall learning experience for participants. This diversity in cueing styles also promotes engagement, as varied methods keep the instruction dynamic and cater to the needs of a broader audience, ultimately leading to improved performance and participant satisfaction.