National Academy of Sports Medicine (NASM) Group Fitness Instructor Practice Exam

Disable ads (and more) with a membership for a one time $2.99 payment

Prepare for the National Academy of Sports Medicine Group Fitness Instructor Exam with our comprehensive quiz featuring flashcards and multiple-choice questions. Enhance your knowledge and boost your confidence as you study for this important certification.

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.


Which action is most likely to lead to a legal concern of negligence in a fitness class?

  1. Failing to provide a warm-up

  2. Teaching an incorrect and dangerous technique of an exercise

  3. Overlooking participants' hydration status

  4. Being overly critical of participants

The correct answer is: Teaching an incorrect and dangerous technique of an exercise

Teaching an incorrect and dangerous technique of an exercise is most likely to lead to a legal concern of negligence in a fitness class because it directly impacts the safety and well-being of the participants. If an instructor demonstrates or instructs a movement incorrectly, it can result in injuries, which puts not only the participants at risk but also exposes the instructor and the fitness facility to liability claims. Proper exercise technique is crucial for preventing harm and ensuring that participants can safely engage in physical activity. Instructors have a responsibility to educate participants about safe practices and to ensure that movements are performed correctly. Failure to do so, especially in a manner that is dangerous, increases the likelihood of accidents and injuries occurring, thereby heightening the risk of legal repercussions for negligence.