National Academy of Sports Medicine (NASM) Group Fitness Instructor Practice Exam

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Which of the following is the most credible resource for educational development?

  1. A blog post by a fitness influencer

  2. A peer-reviewed research article on a university website

  3. The instructor's personal experience

  4. A social media video tutorial

The correct answer is: A peer-reviewed research article on a university website

A peer-reviewed research article on a university website is regarded as the most credible resource for educational development because it undergoes a rigorous evaluation process by experts in the field before publication. This ensures that the information is reliable, based on sound research methodologies, and contributes valuable insights to the academic community and broader audience. This level of scrutiny distinguishes peer-reviewed articles from other types of information sources, such as a blog post by a fitness influencer or a social media video tutorial, which might offer personal opinions or anecdotal evidence without the same level of academic rigor. While an instructor’s personal experience can provide valuable insights and context, it does not carry the same level of evidence-based validation as a peer-reviewed article, which is essential for effective educational development.

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